Prenatal Bellydance☺
httpv://www.youtube.com/watch?v=njW7mPNGoBM
I confess, this DVD got me offside right away with its blurb about belly dance and its origins in birthing rituals. It’s true bellydance has been used in Middle Eastern births for at least a hundred years – but… Continue reading
Amira’s Belly Dance & Yoga For Pregnancy ☺
This DVD is more about yoga and stretching than belly dancing. It uses only a few basic belly dance moves. However, it’s gentle and safe to use during pregnancy and ideal for expectant moms who’ve never exercised before.
If… Continue reading
Dance of the Womb – Maha el Musa
This DVD is unlike any of the other prenatal belly dance DVD’s I’ve reviewed so far. Like the others, Maha’s DVD offers a belly dance exercise program that’s safe for pregnant women. However, the emphasis is different.
If you’re… Continue reading
